A mindful yoga activity book that teaches kids about yoga and mindfulness through games and poses. Packed with more than 50 poses and activities, including tree pose and butterfly pose, plus projects like making a mindfulness jar. Children are guided through each pose and parents are given notes on each pose to explain benefits and safety. Poses and activities help children de-stress, focus and get moving while having fun.
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Yoga for Kids — Mindful Yoga Activity Book
$9.50
A mindful yoga activity book that teaches kids about yoga and mindfulness through games and poses. Packed with more than 50 poses and activities, including tree pose and butterfly pose, plus projects like making a mindfulness jar. Children are guided through each pose and parents are given notes on each pose to explain benefits and safety. Poses and activities help children de-stress, focus and get moving while having fun.
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