Yoto says: This step-by-step mindfulness journey is the perfect introduction to meditation for little ones. This accessible and fun guide to meditation and mindfulness offers a gentle, clear introduction for young children and can even help kids as young as four or five. Narrated by Mariam Gates, the audiobook provides step-by-step directions and a repeating refrain: "Breathe in, and fill your whole body. Breathe out, and relax your whole body." 12 min. Stories. English. Ages 4-8.
Yoto
Meditate with Me — Yoto Card (12 min)
$7.50
Yoto says: This step-by-step mindfulness journey is the perfect introduction to meditation for little ones. This accessible and fun guide to meditation and mindfulness offers a gentle, clear introduction for young children and can even help kids as young as four or five. Narrated by Mariam Gates, the audiobook provides step-by-step directions and a repeating refrain: “Breathe in, and fill your whole body. Breathe out, and relax your whole body.” 12 min. Stories. English. Ages 4-8.
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