A hands-on, creative method of meditation for children developed by Thich Nhat Hanh and the Plum Village community. Handful of Quiet introduces pebble meditation with cute illustrations and practical tips for starting a pebble meditation practice at home or in the classroom. Designed for kids ages 4–9, the guide aims to help relieve stress, increase concentration, nourish gratitude, and support children in dealing with difficult emotions. Includes guidance for parents and educators on introducing this practice in school settings or local communities.
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Handful of Quiet — Pebble Meditation for Kids by Thich Nhat Hanh
$8.50
A hands-on, creative method of meditation for children developed by Thich Nhat Hanh and the Plum Village community. Handful of Quiet introduces pebble meditation with cute illustrations and practical tips for starting a pebble meditation practice at home or in the classroom. Designed for kids ages 4–9, the guide aims to help relieve stress, increase concentration, nourish gratitude, and support children in dealing with difficult emotions. Includes guidance for parents and educators on introducin
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